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Recipe: Scrummy Kabocha Squash Kamut/Spelt sourdough bread

Healthy food is meals that's loose from detrimental parts and includes vitamins and minerals that are favourable to our bodies. Yet frequently we find it rough to recognize that our possess cooking comprises organic food? If you are looking for Kabocha Squash Kamut/Spelt sourdough bread recipe or are approximately to cook dinner this Kabocha Squash Kamut/Spelt sourdough bread recipe, then you've come to the correct place. You'll additionally uncover quite a few different natural and organic recipes here. We current merely the best of those Kabocha Squash Kamut/Spelt sourdough bread recipes.

Kabocha Squash Kamut/Spelt sourdough bread

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Now that you've finished studying the above article, let's leap to the kabocha squash kamut/spelt sourdough bread recipe. You can cook kabocha squash kamut/spelt sourdough bread using 12 ingredients and 8 steps. Here are the stairs on a way to cook dinner it.

The ingredients needed to cook Kabocha Squash Kamut/Spelt sourdough bread:

  1. Use 1 of kabocha squash, cubed.
  2. Prepare 5 cups of organic kamut, freshly milled.
  3. Get 5 cups of organic spelt, freshly milled.
  4. Get 2 cups of sourdough starter.
  5. Prepare 2 cups of Greek yogurt or just filtered water.
  6. Prepare 3 Tsp of olive oil.
  7. Use 4 cups of filtered water.
  8. Get 3 tsp of salt.
  9. You need 1 Tsp of mulberry syrup or honey.
  10. Prepare 3 tsp of cumin seeds, optional.
  11. Take 2 Tsp of teff or sesame seeds, optional.
  12. You need 6-7 cup of Organic unbleached all purpose flour.

Steps to make Kabocha Squash Kamut/Spelt sourdough bread:

  1. Steam cubed kabocha squash in a steamer for 25 minutes until a fork easily poke through. Cool down to room temperature..
  2. Mash steamed squash in a food processor or manually using a fork..
  3. Mix together all wet ingredients and then add freshly milled ancient grain flours, such as spelt and kamut. If you don't have them, just use whole wheat flour or all purpose flour..
  4. Knead the dough until smooth and your hands are clean too. Divide the dough into 3 equal pieces and place each dough in a pre oiled bowl to proof..
  5. After about 4 hours when the dough is double its size..
  6. Knead the dough and shape them into your desired styles. Proof a second time for about 2 hours..
  7. Preheat the oven to 375F and bake for about 30 minutes. Score the bread before baking..
  8. Sourdough bread keeps well in the room temperature for 3 days and 2 weeks in a fridge and longer in a freezer..

Hopefully the Kabocha Squash Kamut/Spelt sourdough bread recipe and the object above are beneficial for you. Thanks for touring and do not forget to share.

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